BRENDA WATSON
Brenda Watson is not a doctor, but she is into the self-medication industry and has developed her own H.O.P.E. formula based on diet.
It's quite simple as each letter stands for something.
H - High fiber, at least 25 grams a day
O - Omega-3 oils, 2 grams per day
P - Probiotics, 6 billion cultures per day
E - Enzymes
Eating a good diet has always been difficult for me, but if you can get it down, you'll probably live a longer life and have a much better bowel movement. Her site has much more specific and informative information.
Brenda Watson is not a doctor, but she is into the self-medication industry and has developed her own H.O.P.E. formula based on diet.
It's quite simple as each letter stands for something.
H - High fiber, at least 25 grams a day
O - Omega-3 oils, 2 grams per day
P - Probiotics, 6 billion cultures per day
E - Enzymes
Eating a good diet has always been difficult for me, but if you can get it down, you'll probably live a longer life and have a much better bowel movement. Her site has much more specific and informative information.
Labels: health
posted by Tito Eddy at 10:52 PM
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