ON THE TRACK AGAIN
After about three months of limping around with my sprained ankle, I finally decided it was strong enough to jog on. There wasn't any pain as I ran, just a feeling that the ankle was weak and not 100%. I jogged very slowly and only one mile. It's a start, but it sure feels good to be able to jog again.
After about three months of limping around with my sprained ankle, I finally decided it was strong enough to jog on. There wasn't any pain as I ran, just a feeling that the ankle was weak and not 100%. I jogged very slowly and only one mile. It's a start, but it sure feels good to be able to jog again.
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