Monday, January 07, 2008

SLEEP GLORIOUS SLEEP

I don't know what it was but I just kept on sleeping today. I think it has to do with my bed. It isn't the most comfortable bed. I screwed up by throwing the box frame away to make room. That left the mattress which is very, very firm.

When my bro came over from San Jose, my mom bought a mattress topper for my brother's kids. They slept on it since there aren't enough beds for everyone. After they left, I put it on my bed. After two days of sleeping on it, I find that I get really hot for some reason. What could it be? Maybe my body is generating too much heat and it is transferred to the topper. That leaves me waking up in a cold sweat.

So I was tired when I woke up and felt sleepy after lunch. I woke up in the early evening wondering what the hell was wrong with me. It could also have been my workout last night, but I can't imagine I'm that out of shape. But who knows? My current hypothesis is that it's my damn bed. As with all experiments, the only way to figure it out is to sleep on a different mattress.

Anyway, I got up feeling a little better and decided I had to run even if it was just a little bit. So I did and I actually felt tired after a light jog. It might be the sweatshirt and tshirt I wore. When you're sweating and the sweat just sticks to you, you tend to overheat and it makes it tougher on your body. At least that's what I'm thinking.

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