Wednesday, April 18, 2007

BRENDA WATSON

Brenda Watson is not a doctor, but she is into the self-medication industry and has developed her own H.O.P.E. formula based on diet.

It's quite simple as each letter stands for something.

H - High fiber, at least 25 grams a day
O - Omega-3 oils, 2 grams per day
P - Probiotics, 6 billion cultures per day
E - Enzymes

Eating a good diet has always been difficult for me, but if you can get it down, you'll probably live a longer life and have a much better bowel movement. Her site has much more specific and informative information.

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Thursday, April 05, 2007

SANDRA MCCOY

She's an unknown actress, but darn it, I love her. You've probably seen her in some movie but never noticed. I first noticed her on Search for the Next Pussycat Doll on the CW (what the hell does it stand for - colored and womens channel?) as the underdog Sandra who lost her entire family in a plane crash that she was supposed to be on.

There's something about a poor, lost, gorgeous woman who is struggling to be more than she is that is so damned attractive to me. The CW made her look like an underdog, a dancer who really couldn't sing. Go Sandra! I thought in my head. Show 'em what you're workin' with!

Then, during my usual obsessive internet search for her, I found out she was a former Laker Girl and an actress who has been on several television shows. My attraction began to wane, but then I found out she is part Filipina. Then it began to rise. Then I found out she was in Wild Things 4: Diamonds in the Rough and it had a lesbian shower scene in it. Then I couldn't figure out if this was a good thing or not. First it was and then I began to wonder.

On IMDB, there's a little trivia about her saying she took a 50% cut to use a body double for some of the steamier sex scenes. After placing the movie on my NetFlix list, I decided I really do love this girl (I don't really have NetFlix anymore, but if I did, I really would put it on my list). Damn you Gilmore Guy Jared Padalecki! You'd better treat her right you son of a gun!